Project Description

Pumpkin Protein Muffins

1 large egg
1 large egg white
1/2 cup organic pumpkin puree
1 large banana
1/2 cup all-natural almond butter
1/4 maple syrup
2 scoops Ultimate Nutrition Vanilla Hydrocool Hydrolized Whey Protein Isolate
1/2 tsp. baking powder
1/2 tsp. ground cinnamon
1/4 tsp. sea salt
1 pinch ground nutmeg


  1. Preheat oven to 350° F.
  2. Line muffin tin with muffin papers.
  3. Combine egg, egg white, pumpkin, banana, almond butter, and maple syrup together in blender and mix until all ingredients are well combined.
  4. Add protein powder, baking powder, cinnamon, salt, and nutmeg; and blend until smooth.
  5. Divide batter evenly among prepared muffin cups.
  6. Bake 16 to 18 minutes, or until golden brown and tester inserted into the center comes out clean.
  7. Transfer muffins to rack; cool.
  8. Try to not eat all in one serving!